Peanut Butters

Nuteva offers mouthwatering nut butters like peanut, almond, seed and cashew butter. It contains healthy fats, protein, fiber, vitamins and minerals. People who consume peanuts and peanut products on a regular basis have an overall higher intake of protein, fats (polyunsaturated and monounsaturated), fiber, vitamins A and E, folate, calcium, magnesium, zinc, iron, potassium, and many other nutrients. Peanuts contain no saturated fats and can be consumed on a regular basis. They only contain unsaturated fat.

Peanuts and peanut butter are both high in dietary fiber. One cup or approximately 125 g of peanuts and peanut butter has 12 g and 20 g of dietary fiber, respectively. Dietary fiber is one of the most important parts of our diet since a lack of dietary fiber can lead to several health problems and diseases such as constipation, diabetes, cholesterol, and various heart disease.